Eagle, Colorado (at Yoga off Broadway)

Workshop on Yamas, Niyamas & the Basic Laws of Transmutation

Yamas, Niyamas & the Basic Laws of Transmutation

Yamas & Niyamas: The first two steps on the yogic path, the Yamas (restraints) and Niyamas (Observances) must be part of the yogi's lifestyle before proceeding to the practice of Asana (postures). They stabilize the yogi's life and lay a solid foundation on which he can proceed inward on.

The Basic Laws of Transmutation: As a yogi leaves his instinctive nature and unfolds spiritually, the sex force must be understood, brought under his conscious control then transmuted. It is an essential art to master for unfoldment of one's inner nature. The transmutation of the sex forces is the key to youth, happiness and creative living.